Soul Food Entrees
soul food entrees
Salmon is a tasty and versatile meat that can be prepared in a wide variety of ways. Those looking to remain totally heart smart can enjoy baked salmon with steamed vegetables and rice and a delicious and healthy meal, but salmon can also satisfy those craving something a little worse for the heart and good for the soul. Fried salmon is a wonderful dish that is hearty, satisfying, and tasty. Fried salmon can be added to salad, pasta, or be featured as the main entrée with vegetables, rice, or potatoes to accompany it. The best part is that it is easy to learn how to fry salmon.
One great Asian style recipe for frying salmon starts with getting your hands on some nice salmon fillets; fresh wild salmon is the surest way to achieve the best flavor possible. After cutting the salmon to the desired size, marinate the meat in salt, pepper, garlic, ginger, sugar, rice wine, and sesame seeds for about three hours. Once they are done marinating, cover the pieces in Asian style bread crumbs because they are finer and more delicate. Bring oil to a medium heat in a skillet and deep fry the salmon to a nice golden brown. This recipe offers rather simple, straight forward instructions on how to fry salmon.
If deep fried salmon is not the kind of meal you are looking for, pan-fried salmon is another great option. Pan-frying salmon is possibly the easiest way to prepare a delicate and pleasing meal. After selecting some fine salmon fillets, allow them to come to room temperature about ten minutes before cooking. Season the salmon with salt and fresh ground black pepper while the oil heats over low to medium heat in a skillet. When you are ready to place the salmon in the skillet, bring the heat up to a medium to high level and put the salmon into the pan. If you choose to leave the skin on then place the fillet skin-side up and cook until the other side is a lovely golden brown. When this color is achieved after four minutes or so, flip the filet over and cook until the skin is nice and crisp. The whole cooking process takes less than fifteen minutes and the flavor is remarkable. For cooking novices and veterans alike, this is one of the best ways of how to fry salmon.
Looking for wonderful Alaskan Seafood recipes? Check out great meals to make for your family at the Alaska Seafood Marketing Institute.
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