Archive for the ‘healthy’ tag
Soul Food Healthy

How can a 15 year old be healthy in a family like this!?
I work out and stuff but I live in a house with a hard headed family who does not take no for an answer when it comes to their fried,salted,hot and buttered soul food! Basically the vegetables are getting their nutrients taken out with all this seasoning and its Meat Meat Meat Meat Meat and more Meat! lol I am falling a victim of this unhealthy carnivorous family lol
Their excuse is we have been eating like this in Mississippi all through out are lives and look at us now! ( and they are pretty old and alive lol)
Its my grandparents who cook the most!!! And my mom trys to be healthy!
Ask your parents for enough money for you to buy food for YOU to cook for yourself the way you like it. Should only be like 50 bucks a month. And explain that its because you’d like to eat healthier. Just because they like to eat unhealthy, doesn’t mean that they should subject you to that way of life. Reasonable parents should understand.
Peach Cobbler from Joy of Soul Food, Cooking with Pamela Holmes